The Ayurvedic Diet: Eating for Your Body Type

Ayurveda is the ancient medical system of India. It offers one of the fastest paths to health. Instead of having to guess which foods, supplements, and behaviors are appropriate for you, there is a simple, direct prescriptive path that is developed for your unique body type, or dosha.  - The Ayurvedic Diet: - The Dr. Oz Show
An Introduction to Ayurveda  -- Ayurveda for Fabulous Skin After 50